£11.24 per Kg

The Shin comes from a well-exercised muscle, it has little fat and abundant connective tissue. Slow, moist cooking methods over a low heat break down the connective tissue and allow the bone to release flavour. The resulting meat is tender, making it an excellent choice for casseroles and curries such as the famous “Nihari”.

Fresh NOT Frozen  Suitable for home freezing

Cutting Requirements

Special Requirements

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Additional information

Energy

498 kkal

Protein

26 g

Fat

8 g

Carbohydrates

49 g

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